:root{--paper:#1c2321;--ink:#a5a7a6;--muted:#a5a7a6;--line:#35423c;--soft:#293931;--accent:#56a96b;--serif:Georgia,'Times New Roman',serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:Arial,sans-serif;font-size:15px}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}a{color:inherit;text-decoration:none}button{cursor:pointer}button:disabled{cursor:default;opacity:.55}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #56a96b;outline-offset:4px}.announcement{background:var(--ink);color:var(--paper);text-align:center;font-size:11px;padding:12px;letter-spacing:.045em}.announcement a{margin-left:20px;text-decoration:underline;text-underline-offset:3px}header{height:98px;padding:0 4.5%;display:flex;align-items:center;gap:28px;border-bottom:1px solid var(--line);position:sticky;top:0;background:rgba(28,35,33,.96);z-index:10;backdrop-filter:blur(15px)}.brand{font-family:var(--serif);font-size:34px;letter-spacing:-1.5px;font-style:italic;white-space:nowrap}.brand span{font-size:11px;vertical-align:top;letter-spacing:0}.button{border:1px solid #e8612a;background:#e8612a;color:#ffffff;border-radius:40px;padding:18px 27px;display:inline-flex;align-items:center;justify-content:center;gap:24px;font-size:12px;letter-spacing:.08em;text-transform:uppercase;transition:.2s}.button:hover{background:#d75320;transform:translateY(-2px)}.button.outline{background:transparent;color:var(--ink)}.button.small{padding:14px 21px;font-size:10px;gap:8px}.profile{border:0;background:none;font-size:12px;padding:10px}nav{display:flex;gap:26px;margin:auto;font-size:12px}nav a{padding:12px 0;position:relative}nav a.active:after{content:'';position:absolute;bottom:2px;left:0;width:100%;height:1px;background:var(--ink)}.mobile{display:none}.hero{display:grid;grid-template-columns:1fr 1fr;max-width:1500px;margin:auto;min-height:635px}.hero-copy{padding:85px 9% 72px 10%;display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.eyebrow{text-transform:uppercase;font-size:10px;letter-spacing:.22em;color:var(--muted);line-height:1.7;margin:0 0 22px}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-family:var(--serif);font-weight:400}h1{font-size:clamp(48px,5.4vw,78px);line-height:1.04;letter-spacing:-2.5px;margin-bottom:25px}h1 em,h2 em{font-weight:400;color:var(--accent)}h2{font-size:clamp(34px,3.7vw,53px);letter-spacing:-1.3px;line-height:1.1;margin-bottom:20px}h3{font-size:24px;line-height:1.18}p{line-height:1.8;color:var(--muted)}.hero-copy>p:not(.eyebrow){max-width:395px;font-size:15px}.hero-actions{display:flex;align-items:center;gap:22px;margin:10px 0 28px}.text-link{font-size:12px;border-bottom:1px solid var(--muted);padding-bottom:5px}.hero-image{position:relative;overflow:hidden;margin:28px 28px 28px 0;border-radius:150px 150px 8px 8px;min-height:580px;background:var(--soft)}.hero-image>img{width:100%;height:100%;object-fit:cover;position:absolute;filter:none;object-position:52% center}.image-label{position:absolute;bottom:25px;left:25px;right:25px;padding:19px 23px;background:rgba(41,57,49,.95);backdrop-filter:blur(12px);border-radius:5px;display:flex;align-items:center;gap:16px}.play{border:1px solid var(--ink);border-radius:50%;height:43px;width:43px;display:grid;place-items:center;flex-shrink:0}.image-label strong{font-family:var(--serif);font-size:22px;font-weight:400}.image-label small{display:block;font-size:10px;color:var(--muted);margin-top:5px}.mini{font-size:10px;color:var(--muted);letter-spacing:.04em}.benefits{display:flex;justify-content:center;gap:80px;border-block:1px solid var(--line);padding:25px;font-size:11px;letter-spacing:.05em}.section{padding:80px 5%;max-width:1500px;margin:auto}.section-head{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:30px;gap:20px}.section-head h2{margin-bottom:0}.section-head p{margin-bottom:0}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:25px}.program{display:block;text-align:left;background:none;border:0;padding:0;width:100%;color:var(--ink)}.program-media{position:relative;aspect-ratio:4/4.3;border-radius:8px;overflow:hidden;background:var(--soft)}.program-media img{width:100%;height:100%;object-fit:cover;filter:none;transition:transform .5s}.program:hover img{transform:scale(1.035)}.program-overlay{position:absolute;bottom:26px;left:26px;z-index:1;color:white}.program-overlay h3{font-size:37px;max-width:290px;margin:0}.program-overlay p{font-size:10px;letter-spacing:.16em;text-transform:uppercase;color:#fff;margin:0 0 10px}.program>h3{font-size:23px;margin:20px 0 6px}.program-meta{display:flex;justify-content:space-between;font-size:12px;color:var(--muted);margin-top:8px}.tag{position:absolute;top:18px;left:18px;padding:8px 12px;background:var(--paper);font-size:9px;border-radius:20px;z-index:1;text-transform:uppercase;letter-spacing:.06em}.quiz-banner{margin-top:45px;display:flex;justify-content:space-between;align-items:center;padding:29px 36px;border:1px solid var(--line);border-radius:8px;gap:20px}.quiz-banner h3{margin:0 0 7px}.quiz-banner p{margin:0;font-size:13px}.editorial{background:var(--soft);display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center;padding:80px 8%}.editorial img{width:100%;height:490px;object-fit:cover;border-radius:6px;filter:none;}.editorial p{max-width:400px}.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:45px;margin-top:40px}.step-number{font-family:var(--serif);font-size:44px;color:var(--muted);border-bottom:1px solid var(--line);padding-bottom:15px;margin-bottom:22px}.steps h3{font-size:27px}.steps p{font-size:13px}.faq{max-width:850px;margin:auto;padding:60px 24px}details{padding:22px 0;border-bottom:1px solid var(--line)}summary{cursor:pointer;font-family:var(--serif);font-size:21px}details p{padding-top:18px;font-size:13px}.cta{text-align:center;padding:80px 24px;background:var(--soft)}.cta p{max-width:440px;margin:0 auto 25px}footer{display:grid;grid-template-columns:2fr 1fr 1fr;gap:30px;padding:65px 5% 25px;background:#18201d}footer h3{font-size:23px}footer a,footer .text-button{display:block;font-size:12px;color:var(--muted);margin:15px 0}.footer-brand{font-family:var(--serif);font-size:clamp(40px,7vw,90px);font-style:italic;color:#3dbf62;letter-spacing:-3px}.fine{grid-column:1/-1;border-top:1px solid var(--line);padding-top:23px;margin-top:20px;font-size:10px}.text-button{background:transparent;border:0;padding:0;color:var(--muted);text-align:left}.page{min-height:65vh;padding:55px 5% 80px;max-width:1500px;margin:auto}.page-title{font-size:56px;max-width:850px;margin-bottom:20px}.page .eyebrow{margin-bottom:14px}.toolbar{display:flex;gap:10px;flex-wrap:wrap;align-items:center;margin:28px 0}.toolbar input{min-width:220px;flex:1}.field,input,select,textarea{border:1px solid var(--line);background:var(--soft);padding:14px 16px;border-radius:6px;color:var(--ink)}.chip{border:1px solid var(--line);padding:11px 16px;background:transparent;border-radius:24px;color:var(--ink);font-size:12px}.chip.selected{background:var(--ink);color:white}.notice{font-size:12px;padding:15px 20px;background:var(--soft);border-radius:6px;line-height:1.6;margin:25px 0}.back{display:inline-block;font-size:12px;color:var(--muted);margin-bottom:24px}.program-hero{display:grid;grid-template-columns:1.4fr 1fr;gap:50px;align-items:center}.program-hero img{width:100%;height:340px;object-fit:cover;border-radius:8px;filter:none;}.week-heading{display:flex;justify-content:space-between;align-items:center;margin:35px 0 15px}.week-heading h3{margin:0}.arrows{display:flex;gap:8px}.arrow{background:transparent;border:1px solid var(--line);width:35px;height:35px;border-radius:50%}.workout-row{display:flex;gap:18px;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:15px}.workout{min-width:260px;width:260px;flex-shrink:0;scroll-snap-align:start}.workout-thumb{position:relative;height:160px;overflow:hidden;border-radius:6px;background:var(--soft);cursor:pointer}.workout-thumb img{width:100%;height:100%;object-fit:cover;filter:none;}.workout-thumb .play{position:absolute;left:16px;bottom:15px;background:var(--soft);border:none}.duration{position:absolute;right:12px;bottom:15px;background:#18201d;color:white;padding:5px 7px;font-size:10px;border-radius:3px}.workout h3{font-size:20px;margin:13px 0 8px}.workout small{font-size:11px;color:var(--muted)}.workout-actions{display:flex;align-items:center;justify-content:space-between;margin-top:12px}.heart{background:none;border:0;font-size:23px;color:var(--ink);padding:0 6px}.workout-actions .chip{padding:7px 10px;font-size:10px}.calendar-head{display:flex;align-items:center;justify-content:space-between;margin:35px 0 20px}.calendar-head h2{font-size:30px;margin:0}.calendar{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border-top:1px solid var(--line);border-left:1px solid var(--line)}.weekday{text-align:center;padding:14px;font-size:10px;text-transform:uppercase;letter-spacing:.1em;background:var(--soft);border-right:1px solid var(--line);border-bottom:1px solid var(--line)}.day{background:transparent;border:0;border-right:1px solid var(--line);border-bottom:1px solid var(--line);min-height:120px;padding:12px;text-align:left;display:flex;flex-direction:column;gap:10px;color:var(--ink)}.day:hover{background:var(--soft)}.day.today{box-shadow:inset 0 0 0 2px var(--accent)}.day.empty{opacity:.3;pointer-events:none}.day span{font-size:12px}.day small{background:var(--soft);padding:7px;border-radius:4px;font-size:10px;line-height:1.5}.day small.done{background:#304d3a}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin:30px 0}.stat{padding:25px;border:1px solid var(--line);border-radius:6px}.stat strong{font-family:var(--serif);display:block;font-size:45px;font-weight:400;margin-bottom:5px}.stat small{font-size:11px;color:var(--muted)}.challenge-card{padding:30px;background:var(--soft);border-radius:8px}.challenge-card h3{font-size:31px;margin-top:20px}.progress-track{height:5px;background:var(--line);margin:20px 0;border-radius:3px;overflow:hidden}.progress-track span{display:block;height:100%;background:var(--accent)}.community-layout{display:grid;grid-template-columns:2fr 1fr;gap:30px}.panel{padding:28px;border:1px solid var(--line);border-radius:8px}.panel textarea{width:100%;min-height:120px;resize:vertical;margin:15px 0}.journal{white-space:pre-wrap;color:var(--ink);font-size:14px}.post{padding:22px 0;border-top:1px solid var(--line)}dialog{border:1px solid var(--line);border-radius:12px;background:var(--paper);padding:40px;max-width:640px;width:calc(100% - 32px);max-height:90vh;color:var(--ink)}dialog::backdrop{background:#28221cca;backdrop-filter:blur(4px)}.close{position:absolute;right:14px;top:9px;font-size:30px;border:0;background:transparent;color:var(--muted)}dialog h2{font-size:35px}dialog label{display:block;margin:20px 0 8px;font-size:12px}dialog input,dialog select{width:100%}.choices{display:grid;gap:12px;margin:25px 0}.choice{border:1px solid var(--line);background:transparent;text-align:left;padding:18px;border-radius:6px;color:var(--ink)}.choice:hover{background:var(--soft)}.quiz-container{max-width:730px;margin:20px auto}.quiz-progress{display:flex;gap:6px;margin-bottom:40px}.quiz-progress span{height:4px;flex:1;background:var(--line)}.quiz-progress span.on{background:var(--accent)}.empty-state{padding:55px;text-align:center;border:1px dashed var(--line);border-radius:8px}.video-placeholder{aspect-ratio:16/9;background:var(--soft);border-radius:6px;display:grid;place-items:center;text-align:center;padding:30px;margin-bottom:20px}video{width:100%;max-height:50vh;background:#18201d}.muted{color:var(--muted);font-size:12px}.success{color:#56a96b}#toast{position:fixed;left:50%;bottom:24px;transform:translate(-50%,20px);background:var(--ink);color:var(--paper);padding:15px 24px;border-radius:30px;font-size:12px;opacity:0;pointer-events:none;transition:.2s;z-index:100}#toast.visible{opacity:1;transform:translate(-50%,0)}@media(min-width:1550px){.hero-image{margin-right:55px}}@media(max-width:1000px){header{gap:15px}nav{gap:15px}.profile{display:none}.hero-copy{padding:60px 8%}.hero-image{min-height:510px}.hero{min-height:560px}.benefits{gap:35px}.editorial{gap:35px}.program-overlay h3{font-size:29px}}@media(max-width:750px){header{height:77px;padding:0 5%;gap:15px}.brand{font-size:29px}.mobile{display:block;margin-left:auto;border:0;background:none;font-size:22px}header>.button{display:none}nav{display:none;position:absolute;top:77px;left:0;right:0;background:var(--paper);padding:20px 6%;flex-direction:column;border-bottom:1px solid var(--line)}nav.open{display:flex}.announcement{font-size:9px}.announcement a{margin-left:8px}.hero{grid-template-columns:1fr}.hero-copy{padding:50px 6% 35px}h1{font-size:58px}.hero-image{height:430px;min-height:0;margin:0 6% 30px;border-radius:110px 110px 6px 6px}.hero-actions{gap:18px}.button{padding:16px 22px;font-size:10px}.benefits{gap:17px;padding:19px 10px;font-size:9px;flex-wrap:wrap}.section{padding:50px 6%}.section-head{align-items:flex-start}.section-head h2{font-size:35px}.section-head>.text-link{white-space:nowrap;font-size:10px}.cards{display:flex;overflow-x:auto;gap:17px;scroll-snap-type:x mandatory;padding-bottom:20px}.cards>.program{flex:0 0 82%;scroll-snap-align:start}.program-overlay h3{font-size:35px}.quiz-banner{padding:23px;flex-direction:column;align-items:flex-start;margin-top:20px}.quiz-banner h3{font-size:22px}.editorial{grid-template-columns:1fr;padding:45px 6%;gap:35px}.editorial img{height:330px}.steps{grid-template-columns:1fr;gap:15px}.steps>div{display:grid;grid-template-columns:55px 1fr;column-gap:20px}.step-number{grid-row:1/3;border:0;margin:0}.steps h3{margin-bottom:10px}.steps p{margin:0}.cta{padding:55px 6%}footer{grid-template-columns:1fr 1fr;padding:45px 6% 20px}.footer-brand{grid-column:1/-1;font-size:60px}.page{padding:35px 6% 55px}.page-title{font-size:42px}.program-hero{grid-template-columns:1fr;gap:25px}.program-hero img{height:250px;grid-row:1}.program-hero h1{font-size:43px}.community-layout{grid-template-columns:1fr}.stats{gap:10px}.stat{padding:18px 12px}.stat strong{font-size:35px}.stat small{font-size:9px}.day{min-height:86px;padding:7px 4px}.day small{font-size:8px;padding:4px;overflow:hidden}.weekday{padding:12px 2px;font-size:8px}.calendar-head h2{font-size:25px}.challenge-card{min-width:85%}.panel{padding:22px}.faq{padding:45px 6%}dialog{padding:35px 24px}.fine{line-height:1.8}.toolbar input{min-width:100%;width:100%}}
/* Lifestylefit live classes */
header{gap:16px}nav{gap:17px;font-size:11px}.live-home{display:grid;grid-template-columns:1fr 1fr;gap:65px;align-items:center}.live-home img{width:100%;height:370px;object-fit:cover;border-radius:8px;filter:none;}.live-home p{max-width:400px}.live-intro{display:grid;grid-template-columns:1.1fr 1fr;gap:65px;align-items:center;margin-bottom:40px}.live-intro .page-title{font-size:clamp(45px,5vw,70px);line-height:1.05}.live-intro>div>p{max-width:450px}.live-intro-image{height:330px;border-radius:90px 90px 8px 8px;overflow:hidden;position:relative}.live-intro-image img{width:100%;height:100%;object-fit:cover;filter:none;}.live-image-note{position:absolute;bottom:20px;left:20px;right:20px;background:#293931ef;backdrop-filter:blur(10px);padding:18px;border-radius:6px;display:flex;align-items:center;gap:12px;font-family:var(--serif);font-size:20px}.live-dot{width:7px;height:7px;border-radius:50%;background:#637459}.live-subnav{display:flex;align-items:center;flex-wrap:wrap;gap:10px;margin:30px 0 40px;border-block:1px solid var(--line);padding:20px 0}.live-zone{margin-left:auto;display:flex;gap:10px;align-items:center}.zone-label{font-size:10px;color:var(--muted)}.live-zone select{padding:10px;font-size:11px;max-width:205px}.live-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.live-card{border:1px solid var(--line);border-radius:9px;overflow:hidden;background:#fff3}.live-card-image{height:210px;position:relative;background:var(--soft)}.live-card-image img{width:100%;height:100%;object-fit:cover;filter:none;}.live-badge{position:absolute;top:15px;left:15px;background:var(--paper);padding:8px 11px;border-radius:20px;font-size:10px}.live-badge.on-air{background:#617052;color:white}.live-duration{position:absolute;bottom:15px;right:15px;background:#18201dd9;color:white;font-size:10px;padding:7px 9px;border-radius:4px}.live-card-body{padding:24px}.live-card h3{font-size:28px;margin:0 0 15px}.live-card .eyebrow{font-size:9px;margin-bottom:12px}.live-when{color:var(--ink);font-size:12px;margin-bottom:10px}.live-when span{margin:0 7px}.live-card .button{width:100%;margin-top:10px;padding:13px;font-size:10px}.live-empty{padding:50px 20px}.live-empty h3{font-size:30px}.live-empty p{max-width:480px;margin:0 auto 25px;font-size:13px}.live-empty-icon{display:inline-block;color:var(--muted);font-size:42px;margin-bottom:20px}.live-help{display:grid;grid-template-columns:repeat(3,1fr);gap:35px;margin-top:65px;border-top:1px solid var(--line);padding-top:40px}.live-help>div>span{font-family:var(--serif);font-size:32px;color:var(--muted)}.live-help h3{margin:15px 0 10px}.live-help p{font-size:12px}.live-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border:1px solid var(--line);border-radius:8px;overflow:hidden}.live-week-day{min-height:275px;padding:15px 10px;border-right:1px solid var(--line)}.live-week-day:last-child{border:0}.live-week-day.is-today{background:#29393180}.live-week-heading{display:flex;flex-direction:column;gap:8px;text-align:center;padding-bottom:15px;border-bottom:1px solid var(--line);margin-bottom:15px}.live-week-heading span{font-size:10px;text-transform:uppercase;letter-spacing:.1em;color:var(--muted)}.live-week-heading strong{font-family:var(--serif);font-weight:400;font-size:30px}.live-week-session{display:flex;flex-direction:column;gap:10px;text-align:left;width:100%;background:var(--soft);padding:12px 8px;border:0;border-radius:5px;word-break:break-word;margin-bottom:12px;color:var(--ink)}.live-week-session:hover{background:#35483b}.live-week-session small{font-size:9px}.live-week-session strong{font-family:var(--serif);font-size:18px;font-weight:400;line-height:1.2}.live-week-session span{font-size:8px;color:var(--muted)}.live-rest{text-align:center;font-size:10px;margin:30px 0}.call-overview{display:grid;grid-template-columns:1fr 1fr;gap:25px}.call-overview h3{font-size:30px}.call-overview p{font-size:13px}.call-tips{padding-left:20px;color:var(--muted);font-size:13px;line-height:1.8}.call-tips li{padding:6px 0}.form-two{display:grid;grid-template-columns:1fr 1fr;gap:15px}#live-class-form textarea{width:100%;resize:vertical}.form-error{color:#9b3f2f;font-size:12px;margin-top:18px;line-height:1.5}.owner-actions{display:flex;gap:30px;padding-top:15px;border-top:1px solid var(--line)}.call-bar{display:flex;gap:12px;flex-wrap:wrap;margin:30px 0}.video-room{height:560px;background:var(--soft);border-radius:10px;overflow:hidden}.video-room iframe{border:0;width:100%;height:100%}.room-prejoin{height:100%;padding:30px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.room-prejoin h3{font-size:32px}.room-prejoin p{max-width:470px}.call-page #call-status{margin-top:18px;line-height:1.8}section[id^="week-"]{scroll-margin-top:110px}@media(max-width:1200px){header>.profile{display:none}}@media(max-width:1100px){header{height:77px;padding:0 5%;gap:15px}.mobile{display:block;margin-left:auto;border:0;background:none;font-size:22px}header>.button{display:none}nav{display:none;position:absolute;top:77px;left:0;right:0;background:var(--paper);padding:20px 6%;flex-direction:column;border-bottom:1px solid var(--line);gap:10px;font-size:13px}nav.open{display:flex}.live-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.live-intro{gap:35px}.live-zone{margin-left:0}.live-week{overflow-x:auto;grid-template-columns:repeat(7,minmax(145px,1fr))}}@media(max-width:750px){.live-intro,.live-home{grid-template-columns:1fr;gap:25px}.live-intro-image{height:265px;border-radius:65px 65px 7px 7px}.live-intro .page-title{font-size:48px}.live-home img{height:260px}.live-grid{grid-template-columns:1fr}.live-card-image{height:225px}.live-help{grid-template-columns:1fr;gap:20px;margin-top:40px}.live-help>div{display:grid;grid-template-columns:40px 1fr;column-gap:15px}.live-help>div>span{grid-row:1/3}.live-help h3{margin:0 0 10px}.live-help p{margin:0}.live-subnav{gap:8px}.live-subnav>.chip{font-size:10px;padding:10px 12px}.live-zone{width:100%;margin-top:5px}.call-overview{grid-template-columns:1fr}.form-two{grid-template-columns:1fr}.video-room{height:480px}.room-prejoin{padding:20px}.room-prejoin h3{font-size:27px}.room-prejoin p{font-size:13px}.call-bar .button{width:100%}.live-image-note{font-size:17px}}


/* Reference palette: colors only; existing content and layout retained. */
h1,h2,h3{color:#fff}.brand,.footer-brand{color:#3dbf62}.eyebrow{color:var(--accent)}
.announcement{background:var(--paper);color:var(--ink)}.announcement a{color:var(--accent)}
nav a.active,nav a:hover{color:#e8612a}.button.outline{border-color:var(--accent);color:var(--accent)}
.profile,.mobile,.arrow{color:var(--ink)}.image-label strong,.live-image-note{color:#fff}.tag{color:var(--accent)}
input,select,textarea{background:var(--soft);color:var(--ink);color-scheme:dark}input::placeholder,textarea::placeholder{color:var(--muted);opacity:1}
#toast{background:var(--soft);color:#fff}.form-error{color:#ff9e87}.live-card{background:#25312b}.video-room{background:var(--soft)}

/* Preserve original photo colors; keep caption contrast on the text itself. */
.program-overlay h3,.program-overlay p{text-shadow:0 2px 5px #000,0 0 2px #000}

/* Show uploaded photographs without color effects or full-image tint layers. */
#main img{filter:none!important;opacity:1!important;mix-blend-mode:normal!important}
.program-media::before,body:not(.editing-site) .program-media::after{content:none!important;display:none!important;background:none!important}

/* Keep supplied workout artwork in its original colours and full frame. */
.workout-thumb{height:auto;aspect-ratio:16/9;background:transparent;isolation:isolate}
.workout-thumb img{object-fit:contain;filter:none!important;opacity:1!important;mix-blend-mode:normal}
.workout-thumb::before,.workout-thumb::after{display:none!important}


.meal-entry{display:flex;align-items:center;gap:22px;padding:24px;border:1px solid var(--line);border-radius:12px;background:var(--soft);margin:22px 0 38px}.meal-entry-icon{font-size:38px;color:var(--accent)}.meal-entry h3{margin:7px 0}.meal-entry p{margin:0;font-size:13px}.meal-entry small,.meal-tile small{font-size:10px;letter-spacing:.12em}.meal-entry>span:last-child{margin-left:auto;white-space:nowrap}.meal-carousel{display:flex;gap:24px;overflow-x:auto;scroll-snap-type:x mandatory;padding:0 0 20px}.meal-day{flex:0 0 310px;scroll-snap-align:start}.meal-day>.eyebrow{margin-bottom:12px}.meal-tile{display:block;width:100%;padding:0;text-align:left;border:1px solid var(--line);border-radius:10px;background:var(--soft);color:var(--ink);overflow:hidden;margin-bottom:18px}.meal-tile img{display:block;width:100%;aspect-ratio:16/9;object-fit:contain;filter:none!important;opacity:1;mix-blend-mode:normal}.meal-placeholder{display:grid;place-items:center;height:120px;color:var(--accent);font-size:42px}.meal-tile-copy{display:flex;flex-direction:column;gap:10px;padding:18px}.meal-tile-copy strong{font:24px var(--serif);color:var(--ink)}.meal-tile-copy>span{font-size:12px;color:var(--muted)}.meal-video{width:100%;max-height:60vh;background:#000}.meal-recipe{margin-top:22px}@media(max-width:600px){.meal-entry{padding:18px;gap:14px;flex-wrap:wrap}.meal-entry>span:last-child{margin-left:0}.meal-day{flex-basis:85%}}

.meal-hub-section{margin-top:48px}.meal-hub-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px}.meal-hub-card{display:flex;flex-direction:column;align-items:flex-start;padding:25px;border:1px solid var(--line);border-radius:12px;background:var(--soft);transition:border-color .2s}.meal-hub-card:hover{border-color:var(--accent)}.meal-hub-card small{font-size:10px;letter-spacing:.12em;color:var(--accent)}.meal-hub-card h3{margin:17px 0 12px}.meal-hub-card p{font-size:13px;margin-bottom:24px}.meal-hub-card>span{margin-top:auto;font-size:12px}header nav{gap:18px}@media(max-width:1000px){.meal-hub-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:550px){.meal-hub-grid{grid-template-columns:1fr}.meal-hub-section .section-head{align-items:flex-start;gap:18px;flex-direction:column}}